Contact Jan

I have retired so cannot take new clients but I welcome your thoughts and comments.

My book, Dealing with Depression can be obtained from Exisle Publishing

Dealing with Depression - Exisle Publishing
Dealing with Depression offers a simple, easy to follow, non-judgmental and, above all, effective exploration of depression and how to manage it. A range of strategies is outlined, including the physiological fundamentals of sleep, healthy diet and exercise as well as ideas from positive psychology…