"The unexamined life is not worth living." Socrates
Now that I have retired, this from Socrates is even more relevant!
I have written 'Harnessing Hope' as a guide to those suffering from depression and those working with or supporting them. It is based on my years of research and experience, as well as feedback from clients. I hope it can help people to come through this difficult illness.
or in all good book stores.